The Universe Is made up of light vibrations and sound. Once you begin to understand this your world will begin to change.
See your mind as a transmitter and receiver of energy the more conscious you are the more your mind will make an interpretation of the incoming radiation from the universe in your favor.
There are 5 major energies you need to make your life happy and harmonious. The Earth, The Water, The wind, The Fire, the most important energy is Ether this energy gave birth to the other 4. The Ether has the sound of OM.
Load this mantra on your computer https://www.youtube.com/watch?v=sG8NDw3Tv6c and play it quietly as you sleep. This is the energy of pure consciousness or love it is the sound of all celestial beings in harmony. The more you play it and listen the more full of love you will feel and more and more loving things will start to happen in your life.
Watch the video https://youtu.be/wvJAgrUBF4w the vibrations of the sound OM will have an effect on your mind and will reconnect you to the universe. It will take a few months depending on how you were socially conditioned, plus it rejects negativity.